Thai Foot Massage<\/h1><\/div><\/div><\/div>Foot soak, warm tea, and wellness through your feet<\/p>\n
Thai foot massage\u00a0helps to:<\/p>\n
\n- Improve\u00a0blood circulation<\/li>\n
- Stimulate\u00a0digestive and excretory functions<\/li>\n
- Relieve\u00a0mental strain, including\u00a0stress\u00a0and\u00a0depression<\/li>\n<\/ul>\n
The technique is based on\u00a0reflexology foot maps\u00a0rooted in traditional Chinese medicine and also incorporates principles from\u00a0Indian Ayurveda\u00a0and traditional Thai massage (Nuad Bo-Rarn<\/em>). As part of Thai folk medicine, it is\u00a0preventive\u00a0and especially beneficial for people with\u00a0busy modern lifestyles.<\/p>\n<\/div><\/div><\/div><\/div><\/div>What is Thai foot massage?<\/h1><\/div><\/div><\/div>The procedure begins with a\u00a0foot soak, followed by massage using a\u00a0special foot balm. After the massage,\u00a0herbal tea\u00a0is served. It\u2019s recommended\u00a0not to wash your feet for 1 hour after the massage.<\/p>\n
Tip:\u00a0Avoid eating for 1 hour before the session.<\/p>\n
Contraindications:<\/p>\n
\n- Inflammatory conditions (e.g. fever)<\/li>\n
- Pregnancy<\/li>\n
- Bone issues in the feet<\/li>\n
- Rigidity or stiffness<\/li>\n
- Open wounds<\/li>\n
- Diabetes<\/li>\n
- Skin conditions<\/li>\n
- Tumors<\/li>\n
- Intoxication<\/li>\n
- Menstruation (first few days)<\/li>\n
- Feeling extremely weak or exhausted<\/li>\n<\/ul>\n
Session duration:\u00a01 hour<\/p>\n<\/div><\/div><\/div><\/div><\/div>
Massage Therapist<\/h1><\/div><\/div><\/div><\/div><\/div><\/div><\/div>![\"Katrin](\"https:\/\/tasapisi.ee\/wp-content\/uploads\/2025\/04\/Katrin-Essenson.jpg\" "\\"Katrin")
<\/span><\/div><\/div><\/div>Katrin Essenson<\/h2><\/div>(Classical, lymphatic, sports, Thai, and shiatsu massage)<\/p>\n
Katrin is a choreographer and performance artist who began practicing massage therapy after recovering from a back injury. She believes that\u00a0regular physical activity and healthy lifestyle habits\u00a0can prevent a range of illnesses, benefiting both the body and mind. She holds a\u00a0Massage Therapist Level I certificate\u00a0and is a graduate of\u00a0M.I. Massage School. Katrin values Eastern wellness practices like\u00a0tai chi and qigong, which she integrates into her daily life to maintain balance.<\/p>\n
She has practiced massage since 2013. Her training includes:<\/p>\n
\n- Basic and advanced classical massage<\/li>\n
- On-site massage<\/li>\n
- Segment massage<\/li>\n
- Sports massage<\/li>\n
- Basic lymphatic massage<\/li>\n
- Thai massage<\/li>\n
- Thai reflexology foot massage<\/li>\n
- Shiatsu<\/li>\n<\/ul>\n<\/div>
Foot soak, warm tea, and wellness through your feet<\/p>\n
Thai foot massage\u00a0helps to:<\/p>\n
- \n
- Improve\u00a0blood circulation<\/li>\n
- Stimulate\u00a0digestive and excretory functions<\/li>\n
- Relieve\u00a0mental strain, including\u00a0stress\u00a0and\u00a0depression<\/li>\n<\/ul>\n
The technique is based on\u00a0reflexology foot maps\u00a0rooted in traditional Chinese medicine and also incorporates principles from\u00a0Indian Ayurveda\u00a0and traditional Thai massage (Nuad Bo-Rarn<\/em>). As part of Thai folk medicine, it is\u00a0preventive\u00a0and especially beneficial for people with\u00a0busy modern lifestyles.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
What is Thai foot massage?<\/h1><\/div>
<\/div><\/div>The procedure begins with a\u00a0foot soak, followed by massage using a\u00a0special foot balm. After the massage,\u00a0herbal tea\u00a0is served. It\u2019s recommended\u00a0not to wash your feet for 1 hour after the massage.<\/p>\n
Tip:\u00a0Avoid eating for 1 hour before the session.<\/p>\n
Contraindications:<\/p>\n
- \n
- Inflammatory conditions (e.g. fever)<\/li>\n
- Pregnancy<\/li>\n
- Bone issues in the feet<\/li>\n
- Rigidity or stiffness<\/li>\n
- Open wounds<\/li>\n
- Diabetes<\/li>\n
- Skin conditions<\/li>\n
- Tumors<\/li>\n
- Intoxication<\/li>\n
- Menstruation (first few days)<\/li>\n
- Feeling extremely weak or exhausted<\/li>\n<\/ul>\n
Session duration:\u00a01 hour<\/p>\n<\/div><\/div><\/div><\/div><\/div>
Massage Therapist<\/h1><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div>Katrin Essenson<\/h2><\/div>
(Classical, lymphatic, sports, Thai, and shiatsu massage)<\/p>\n
Katrin is a choreographer and performance artist who began practicing massage therapy after recovering from a back injury. She believes that\u00a0regular physical activity and healthy lifestyle habits\u00a0can prevent a range of illnesses, benefiting both the body and mind. She holds a\u00a0Massage Therapist Level I certificate\u00a0and is a graduate of\u00a0M.I. Massage School. Katrin values Eastern wellness practices like\u00a0tai chi and qigong, which she integrates into her daily life to maintain balance.<\/p>\n
She has practiced massage since 2013. Her training includes:<\/p>\n
- \n
- Basic and advanced classical massage<\/li>\n
- On-site massage<\/li>\n
- Segment massage<\/li>\n
- Sports massage<\/li>\n
- Basic lymphatic massage<\/li>\n
- Thai massage<\/li>\n
- Thai reflexology foot massage<\/li>\n
- Shiatsu<\/li>\n<\/ul>\n<\/div>