Shiatsu is a Japanese form of therapy that integrates principles of traditional Chinese medicine. The word “Shiatsu” combines “shi” (finger) and “atsu” (pressure). The massage involves finger pressure (acupressure) and specific stretching exercises.

Every body has a natural ability to heal. In today’s fast-paced world, we often ignore our body’s warning signals. Shiatsu restores normal energy flow through intentional finger pressure. The result is relaxation, renewed energy, and improved body awareness. It also supports treatment of chronic conditions.

Shiatsu is suitable for children and the elderly. At Studio Tasapisitasakaal, our shiatsu is soft and painless. It brings you into a restful state, comparable to sleep. A gentle, empathetic approach brings great results — clients become more attuned to their bodies and learn to better listen to future warning signs.

Shiatsu sessions take place on a floor mat. Comfortable clothing is recommended, and wearing toe socks is a plus.